ELEANOR'S GRACE
HOLISTIC WELLNESS COACHING
Personalised and transformative support to embody a healthier, more aligned lifestyle
What’s included:
➔ Weekly 1:1 coaching calls
➔ Ongoing support, messaging, and accountability
➔ Personalised movement plan (workouts catered to your goals)
➔ Custom meal guidance + mindful eating coaching
➔ Routine + Ritual building for your daily life
➔ Nervous system regulation and mindfulness practices.
➔ Spiritual tools to align your energy (energy healing, manifestation, rituals, more)
➔ Guided meditations and self discovery journaling
MOVEMENT COACHING
Embodied movement personally tailored to your goals and preferred style(s) of exercise.
What’s included:
➔ Weekly online private classes : Pilates/Yoga/Strength/ Barre/ fusion workouts (Live or Pre-recorded)
➔ Customised workout plan designed around your unique goals and lifestyle.
➔ Breath-work, stretching, and mindfulness weaved in.
➔ Ongoing support, messaging and accountability.
➔ At-home sessions you can return to (optional recordings)
EMBODIED
MOVEMENT
MOVEMENT AS ART
Yoga, Pilates, Barre & feminine embodiment workouts.
Sculpt + tone, build strength and grace, cultivate a deeper connection to your body.
Becoming the most confident, radiant, magnetic version of you.
HOLISTIC WELLNESS
LIVING IN ALIGNMENT
Wellness isn't a trend, it’s a lifestyle. Transform through rituals that nourish your mind, body & spirit. Energetic upgrades, nervous system healing, elevated self-worth, spiritual connection &
manifesting the life you truly desire.
CREATIVE EXPRESSION
DIVINE FEMININE ENERGY
Your creativity is sacred and magic.
To create is to heal and transmute, it's self-expression, and soulful inspiration. It's a powerful part of your
feminine essence.
Let yourself be seen, felt, and expressed.
Hi! I'm
Eleanor Grace
Through intentional movement, soulful holistic wellness, and feminine energy practices, I guide women to reconnect with their bodies, awaken their inner radiance, and create a life that feels as beautiful as it looks. My work blends strength and softness, structure and flow. Empowering you to move differently, live with intention, and embody your most confident, magnetic self.
